Intermittent Fasting: Busy Professional’s Secret Weapon?

28 Aug Intermittent Fasting: Busy Professional’s Secret Weapon?

Posted at 19:27h in General Fitness, Nutrition, Weight Loss by

Intermittent fasting is said to help you lose weight, get lean, improve your cell metabolism, extend your life, and make everything rainbows and butterflies.

And others will tell you… yeah, none of that is true. They’ll say it’s a complete scam.

So what’s the truth?

Is there any reason you, as a busy working professional, should give intermittent fasting a try?

Actually, yes.

Enjoy.

-Coach Dani

P.S. Want more free fitness and nutrition tips? Request to join the Busy Baltimore Fitness Tribe and I’ll add you. See ya in there .

Dani Singer
dsinger@fit2gopt.com

Dani Singer is a nationally certified personal trainer and fitness nutrition specialist. As CEO & Director of of Fit2Go Personal Training, he specializes in helping busy professionals make fitness practical. Dani has been featured in national publications such as Reader's Digest, Muscle & Fitness, and SHAPE Magazine; and teaches hundreds of thousands of trainers around the world as an advisor to the Personal Trainer Development Center.



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