My Clothes Fit Better… Why Haven’t I Lost Weight?

18 Nov My Clothes Fit Better… Why Haven’t I Lost Weight?

Posted at 17:31h in General Fitness, Weight Loss by

You’re looking in the mirror, and you’re SURE you’ve lost weight.

You’ve been on top of your nutrition and workouts, and it’s paying off.

Sweet.

But hang on…

The scale hasn’t changed. It’s showing the exact same number it did before.

God, that’s frustrating.

What’s the deal?

Here’s the answer.

Enjoy this week’s trainer tip, and have a great weekend.

-Coach Dani

Dani Singer
dsinger@fit2gopt.com

Dani Singer is a nationally certified personal trainer and fitness nutrition specialist. As CEO & Director of of Fit2Go Personal Training, he specializes in helping busy professionals make fitness practical. Dani has been featured in national publications such as Reader's Digest, Muscle & Fitness, and SHAPE Magazine; and teaches hundreds of thousands of trainers around the world as an advisor to the Personal Trainer Development Center.



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