Cardio Sucks. Do This Instead.

Yes, I hate cardio.

Yes, I’m a personal trainer.

In fact, I’ve always hated cardio. It… sucks.

If you’re type A, like my clients and I, then you probably hate long, boring treadmill sessions too.

You feel like it’s a waste of time, and you can’t stop thinking about the million other things you have to do.

So look, you might be a cardio-hater. And that’s cool.

Now, that said, the *benefits* of cardio are too important to pass up.

Cardio *will* burn fat, optimize blood flow, improve your daily energy, and enhance your quality of life.

So here’s the question:

How can you get the *results* of a long, boring treadmill session…

… without the long, boring treadmill session?