How To Automate Your Fitness Routine
Most people think that fitness comes from healthy decisions. They're wrong....
07 November, 2019
Author: Dani Singer
- All
- Exercise
- FOX Segments
- General Fitness
- Nutrition
- Recipes
- Uncategorized
- Weight Loss
- Wellness Challenge
- Workouts
Should We Bring Back Fat Shaming?
If you're not aware that one is better than the other for fat loss -- read this post....
19 September, 2019
The Secrets to Making Fitness PRACTICAL (Full 60 Minute Discussion)
Today is a little different. Listen to this full 60-minute discussion on the secrets to making fitness PRACTICAL....
12 January, 2019
Fix Your Posture with this 30-Second Exercise
How can you get the *result* of cardio, without a long, boring treadmill session?...
24 December, 2018
Want A Better Body? Minimize Your Decisions.
How can you get the *result* of cardio, without a long, boring treadmill session?...
16 December, 2018
The Best (and Worst) Protein Bars for Busy Professionals
How can you get the *result* of cardio, without a long, boring treadmill session?...
13 December, 2018
Cardio Sucks. Do This Instead.
How can you get the *result* of cardio, without a long, boring treadmill session?...
06 December, 2018
“Don’t Eat After 9pm” is a Myth… But it Works.
You've heard the rule before -- it's wrong. But here's why it works....
25 November, 2018
My Clothes Fit Better… Why Haven’t I Lost Weight?
Find out the difference between WEIGHT loss and FAT loss, in this week's trainer tip....
18 November, 2018