The Reverse Lunge
Here's how to perform the reverse lunge during your home workout....
16 January, 2020
Exercise
The Bicycle Crunch
Here's how to perform the bicycle crunch during your home workout....
15 January, 2020
Resistance Band Good Morning
Here's how to perform the resistance band good morning during your home workout....
09 January, 2020
Resistance Band Chest Press
Here's how to perform the resistance band chest press during your home workout....
23 December, 2019
Fit2Go Exercise Tutorials: Bicycle Crunches
Bicycle crunches are a great exercise for activating your upper & lower abs, as well as obliques (love handles)....
07 November, 2018
How To Use Your Fit2Go Band’s Door Anchor
The Fit2Go band's door anchor recreates a cable machine in your own home, giving you access to hundreds more exercises. Here's how to use it properly....
01 November, 2018