18 Feb Curl and Press: Get Arms Like Krista’s
Look, I’m not a silly goose, okay?
I know that when you hear “upper body workout”, you’re probably not picturing something that’ll strengthen your chest and upper back.
When I tell you I have an upper body workout for you, you’re expecting a workout that will strictly focus on building lean, strong arms.
So that’s what I have for you today, my friend.
In today’s exercise, we’ll show you how to get arms as toned as Krista’s.
You ready?
-Coach Dani
P.S. Want to work with a nationally certified personal trainer on achieving your health and fitness goals?
Shoot us a message at Fit2GoPT.com/get-started and let’s talk.