How to Make Your Own Berry Blast Fit2Go Super Smoothie

26 Jan How to Make Your Own Berry Blast Fit2Go Super Smoothie

WHAT IT IS:

This smoothie packs a punch of energy and fruit flavors on-the-go. Some of the benefits of the healthy ingredients in one morning smoothie include reducing inflammation, getting a good dose of your antioxidants, vitamins and minerals, heart health, and much much more!

WHAT YOU’LL NEED:

Kitchen Equipment

• High-Powered Blender
  • There are hundreds of options out there.  Here is the blender I use — I highly recommend it.
• Measuring Set

Ingredients

• 1 Banana
• 1/4 Cup Plain Nonfat Greek Yogurt
• 1 Handful of Spinach
• 1 Cup Frozen Mixed Berries (Blackberries, Blueberries, Raspberries, and Strawberries)
• 1 Tsp Chia Seeds
• 1 Cup  Unsweetened Vanilla Almond Milk
• 1 Scoop French Vanilla Creme Whey Protein

INSTRUCTIONS:

1. Add all ingredients to blender.
2. Blend for 30 seconds.
3. Enjoy!