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03 Mar Inch Worms: Shoulders, Abs, Legs – Hit ’em all!
Here’s an upper body exercise that will not only build strong shoulders, but also tighten your abs and improve your leg mobility.
Check it out.
-Coach Dani
P.S. Want to work with a nationally certified personal trainer on achieving your health and fitness goals?
Shoot us a message at Fit2GoPT.com/get-started and let’s talk.