Fit2Go Recipe: Chocolate PB & J Smoothie

11 Apr Fit2Go Recipe: Chocolate PB & J Smoothie

WHAT IT IS:

This smoothie packs a punch of energy and fruit flavors on-the-go. Some of the benefits of the healthy ingredients in one morning smoothie include reducing inflammation, getting a good dose of your antioxidants, vitamins and minerals, heart health, and much much more!

WHAT YOU’LL NEED:

Kitchen Equipment

• High-Powered Blender
  • There are hundreds of options out there.  Here is the blender I use — I highly recommend it.
• Measuring Set

Ingredients

• 1 Banana
• 1 Cup Frozen Strawberries
• 1 Scoop Chocolate Whey Protein
• 1/4 Cup Nonfat Greek Yogurt (I love Dannon Oikos Triple Zero Vanilla)
• 1 1/4 Cup Unsweetened Vanilla Almond Milk (Silk is good, but I recently discovered Califia and love it’s taste.)
• 2 Tbsp Peanut Butter

INSTRUCTIONS:

1. Add all ingredients to blender.
2. Blend for 30 seconds.
3. Enjoy!